I know you’ve been waiting for…

• Some miracle to fix your subpar digestive system that plagues you with painful belly bloat, food intolerances, constipation or diarrhea, and stomach upset on a daily basis.
• An answer to your constant exhaustion, gurgling and out-of-whack hormones.
• Someone to show you that it IS possible to lose those last 10 pounds you can’t shake.
• The chance to feel normal again, like you used to feel before stress, poor food choices and… well, life got in the way.

The problem is: 

Miracle cures and quick fixes? They don’t work long-term. Ever.
Especially when it comes to the health of your body’s second brain—your gut.

So what DOES work?

My “I Love My GUTS...Restore♥︎Assimilate♥︎Digest” Plan

Designed around the concept of bio-individuality. Translation? I know there’s no one magic cure for anyone… especially when it comes to your gut health.

That’s why I’ve designed a program to help you learn which foods SERVE your unique body and which foods HARM your unique body… because believe it or not, just because it’s “healthy,” doesn’t mean it’s the right food for you.

And that’s what I’m here to prove to you over the course of 8 jam-packed weeks.

Did you know that the health of your gut will make or break your overall health? It is truly the foundation of all health and well-being. You heard me right—if your gut health is wonky, every system and organ in your body is going to be just as shaky.

So that…

• Extra weight? 
• Chronic health issues??
• Lethargy?
• Poor sleep?
• Belly bloat?
• Depression?
• Irritability?

Yes… you can most likely chalk that all up to poor gut health.

 All of these symptoms are your body’s way of telling you it’s time for a change.

Let’s do this. Together.

Here’s a peek at what’s inside this program:

• 4 bi-weekly, jam-packed eBooks overflowing with every piece of information you need to get the results your body craves—think of it as the ultimate go-to resource guide for your gut!

• A mouthwatering Recipe Guide packed with over 59 chef-approved food and drink recipes to keep you nourished, satisfied and toxin-free!

• 8-Weeks of suggested meals to make gut rebuilding easy as 1-2-3. for the entire 2-month period—yes, you heard that right—no need to plan for 8 weeks (go ahead and take a deep breath)! I made life easy for you. 

• 8 Shopping lists to make your trips to the supermarket 110% hassle-free! 

• Email support from yours truly—I’m here to make sure you succeed!

• Handouts with simple reminders for your gut health journey

• A Food Diary so that you can reflect on how your meals make you feel and unleash your maximum potential!

• FaceBook Group for support and connection. This gives you access to me on a daily basis, so I can give you feedback if you are having symptoms, if you’re feeling great I want to know about it. It’s where we can communicate on a daily basis

• 4 Bi-weekly Live Zoom calls to dive deeper into support, connection, coaching and Q&A….

• Set Up for Success: a Pre-program Zoom meeting to set you up for success 

• ...and so much more